Welcome to Spirit Health Club Rugby

Welcome to Rugby’s friendliest health club, where all your individual needs are met. We boast a fabulous 15m by 7m swimming pool that provides a great length for swimmers whilst also safe for children and adults to relax in. The sauna’s in each changing room helps to create a relaxed atmosphere, whilst the gym with our fully qualified REP’s registered staff, and personal trainers will help you achieve your individual short and long term goals. The club also has a spin dryer for your swimming attire which prevents you from taking home wet clothing. We have different classes throughout the week including, gym clinics / aqua aerobics / yoga and swimming lessons. For those members who are interested in Nutrition we can provide you with a 6 week Nutrition Weight Management course.

Find out more about our special offers

Contact Us

Spirit Health Club
Holiday Inn Rugby / Northampton
M1 Jct. 18

Telephone: 01788 823632
Visit Hotel Website

Opening Hours

Monday to Friday 
06:30am to 10:00pm

Saturday and Sunday 
07:00am to 10:00pm

Rugby Facilities

Rugby Timetables

Start Finish Activity Instructor Location
19:30 20:45 Yoga Pam Deal Hotel Conference Room
Start Finish Activity Instructor Location
16:00 20:00 Swimming Lessons Swimtime Pool
Start Finish Activity Instructor Location
09:45 10:30 Aqua Aerobics Marcia Archer Pool
16:00 19:00 Swimming Lessons Swimtime Pool
Thursday time table unavailable. Please contact us directly.
Friday time table unavailable. Please contact us directly.
Start Finish Activity Instructor Location
09:00 11:30 Swimming Lessons Swimtime Pool
Sunday time table unavailable. Please contact us directly.

Please note there will be no Aqua or Yoga classes on Bank Holiday Mondays.

Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods.

Rugby Gallery

Rugby News & Events

Personal Training

If you need that little bit of extra motivation please speak to Arun or Floyd behind reception as they are on hand for workout designs and coaching.  They various experience and guidance to offer to meet any goal, or just to get you started on the right path.

They will be taking ½ hour and 1 hour sessions.

At present a promotion of two 30 minute taster sessions are available for £20.

Membership Referral Vouchers

An excellent way to encourage your friends and family to join the Health Club.  If you refer somebody and they decide to join up with us, you will receive a gift voucher as a reward.  You can redeem your vouchers by visiting our club website at 

Click on the link or see in club for more details.

Guest Pass Offer

Adults 10 passes for £60

Children 10 passes for £35

These are valid as long as you’re a member at Spirit.

Gym essential packs £15.

This is a branded ruck sack that includes a towel and drinks bottle. Ask at Spirit reception for details.

Refer a Friend


Member of the month

Check the notice board at the beginning of the month to see if your name is down. If so you can choose from PT sessions, 2 bottles of house wine or guest passes.

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