Welcome to Spirit Health Club Maidenhead

Spirit Health Club Maidenhead

Want a gym in Maidenhead that puts its member’s first in a non intimidating environment?

Welcome to the Spirit Health Club Maidenhead.

Our Lifestyle Consultants will put you at ease from the go making sure that your free tailored gym program suits you perfectly along with a new gym programme every 3 months all for free.

Enjoy socialising and having a good old chat?

You will be in good company here as at Spirit we encourage it! With the staff never to busy for a good old chat in the gym or around the club, along with organising member socials throughout the year from 3 course meals, quiz nights, coffee mornings, day out at the races and even the occasional BBQ and line dancing!

We are ready to help you find your true Spirit!

Find out more about our great special offers by clicking here.

For a brochure for the club please click here.

If you are ready to join a copy of our membership form can be found here.

Chamomile Blu Spa are also based here and you can book a treatment online or by contacting them directly:

Contact us on the below for any further information:

01628 506030


Contact Us

Spirit Health Club
Holiday Inn Maidenhead
Manor Lane

Telephone: 01628 506030
Visit Hotel Website

Find us on Facebook

Opening Hours

Monday to Friday 

6:00am to 10:00pm


07:00am to 9:00pm

Bank holidays

08.00am - 8.00pm

Last entry 1 hour before closing

Children's Splash hours

Friday and Saturday - 5:00pm until 6:00pm

Children usage times:

Monday to Thursday - 8am to 8pm

Friday - 8am to 10pm

Saturday & Sunday - No restrictions

*The Sauna and Steam Room are turned off 1 hour before closing time

*Jacuzzi, Pool and Gym all close 15 minutes before closing time

Please note the whole pool area will be unavailable during Aqua Aerobics Classes. See timetable for when these run.

Parking Notice: Our car park is now operated by Parking Eye. You get 4 hours of free parking when using the club by entering your car registration at the terminal on the club reception desk

Maidenhead Facilities

  • Classes
  • Free Car Parking
  • Gym
  • Jacuzzi
  • Sauna
  • Steam Room
  • Swimming Pool

Maidenhead Timetables

Start Finish Activity Instructor Location
12:30 13:25 Intermediate Pilates Lisa Ford
13:30 14:15 Aqua Aerobics Lisa Ford Pool
Start Finish Activity Instructor Location
13:30 14:30 Let's Dive In - Swimming Lesson Swim Teacher Pool
18:15 18:45 Aqua Aerobics Lisa Ford Pool
18:45 19:15 Aqua Aerobics Lisa Ford Pool
Start Finish Activity Instructor Location
10:00 10:45 Aqua Aerobics Lisa Maynard Pool
11:30 13:30 Water Babies - Swimming Lessons Swim Teacher Pool
18:00 18:45 Intermediate Pilates Lisa Ford
18:45 19:30 Intermediate Pilates Lisa Ford
Start Finish Activity Instructor Location
10:30 12:30 Swim Kidz - Swimming Lessons Swim Kidz Pool
15:30 17:30 Let's Dive In - Swimming Lesson Swim Teacher Pool
18:15 18:45 Aqua Aerobics Lisa Maynard Pool
18:45 19:15 Aqua Lisa Maynard
19:15 20:00 Circuits Cameron
Start Finish Activity Instructor Location
10:00 12:00 Turtle Tots S Pool
12:15 13:15 Pilates Michelle
13:30 14:15 Aqua Aerobics Stephanie Cook Pool
18:15 19:00 Beginners Pilates Jo Whitfield
Start Finish Activity Instructor Location
11:00 14:30 Let's Dive In - Swimming Lesson Swim Teacher Pool
Sunday time table unavailable. Please contact us directly.

Non-member class cost: £4

Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods.

Maidenhead Gallery

Maidenhead News & Events

Spirit Health Club Maidenhead - Free Friend Friday

Free Friend Friday - every week!

We all know the benefits of exercises but sometimes its great to have someone to train with!

On the last Friday of the month members can bring a guest* for free to use the club!

To help manage potential numbers we do ask when possible if your guest can be booked in for a timeslot in advance so that we can try and spread the potential volume across the day. Booking can be done via 01628 506030 or in club.

*Guests must be over 16 years old

*Excludes any classes held on the day

Maidenhead Local Benefits

We have teamed up with these companies in your local area to offer you even more benefit to being a valued member at Spirit.

10% off at Sports Massage & Movement - 07884 242924 /@es.sportsmassageandmovement

15% off at Divinity Holistic Treatments - / 07545812047

50% Treatments at Chamomile Blu Spa Tuesday to Thursday

Free one hour PT session with Ricky Saunders or Franka Ransome

10% off at Moo Music - 07588 155714 /

10% off Swimkidz - 07825 955533 /

10% off Turtletots - 07436 881 137 /

Offer from Brilliant Travel for anyone who joins or renews 07772349050 / :

  • Exclusive Brilliant Travel discount vouchers (value from £50 up to £200)
  • Airport lounge passes (one for each new subscribers, more can be purchased on request) for a variety of selected regional airports,
  • Travel gadgets,
  • Personalised water bottles, pockets mirrors, canvas bags etc,
  • Discounts on selected holidays.
Terms & conditions apply. Evidence of current Spirit membership will be required. Please contact companies directly for full details and terms. Although we have done our best to ensure that we have teamed up with reputable local companies, Spirit cannot be held liable for any product or service offered by these partnership companies.

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