Welcome to Spirit Health Club Lancaster


Contact Us

Spirit Health Club
Holiday Inn Lancaster
Waterside Park
Caton Road

Telephone: 01524 843579
Visit Hotel Website

Find us on Facebook

Opening Hours

Monday to Friday 
6:30am to 10:00pm

7:00am to 9:00pm

7:00am to 9:00pm

Lancaster Facilities

  • Beauty Treatments
  • Classes
  • Free Car Parking
  • Gym
  • Holistic Therapies
  • Jacuzzi
  • Physio
  • Sauna
  • Sports Massage
  • Sports Therapy
  • Steam Room
  • Swimming Pool

Lancaster Timetables

Start Finish Activity Instructor Location
10:00 11:00 Pilates Denise Studio 1
11:00 11:45 Aqua Paula Pool
18:00 19:00 HIIT and Abs Sarah Studio 1
19:00 20:00 Body Sculpt Sarah Studio 1
Start Finish Activity Instructor Location
06:30 07:15 speed Cycle Christine Studio 2
10:00 11:00 Fit At 50 Christine Studio 1
18:00 18:45 Couch to 5K Chelsea Outdoor
Start Finish Activity Instructor Location
06:30 07:15 Outdoor Bootcamp Sarah Outside
10:30 11:15 Aqua Aerobics Paula Swimming Pool
13:45 14:30 Aqua HIIT Christine Pool
18:00 19:00 Power Sarah Studio 1
19:15 20:15 Yoga Jean Studio 1
Start Finish Activity Instructor Location
10:00 11:00 Body Blitz Christine Studio 1
13:30 14:30 Yoga Jean Studio 1
18:00 19:00 Cardio Fit Christine/Emily Studio 1
19:00 20:00 Cycle Circuits Sarah Studio 1
Start Finish Activity Instructor Location
10:00 10:30 Beginners Cycle 30 Katie Spinning Studio
Start Finish Activity Instructor Location
10:00 11:00 Pilates Denise Studio 1
Start Finish Activity Instructor Location
11:00 12:00 Yoga Jean Studio 1

Use the booking button below to book onto a class or call the club on 01524 843579

Online appointments by Smoothbook

Please be aware during this timetable there needs to be a minimum of 3 participants for the class to be delivered as planned, 2 or less will result in the class being cancelled. It is a requirement for all members, non-members and guests to book on to the class in advance. Please be reminded that you can book into any class three days in advance. Non-Members and Guests are required to pay £5.50 per class and Off Peak members must pay £3.50 per class if the class falls out of your specific allocated time slots.

Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods.

Lancaster Gallery

Lancaster News & Events

The Beauty Room at Spirit Health Club Lancaster

The Spirit Health Club in Lancaster are delighted to work with Heidi O'Donovan whose beauty therapy services can be enjoyed at 'The Beauty Room' at Holiday Inn Lancaster

The Beauty Room

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Offering an extensive range of treatments 'The Beauty Room' are sure to be able to cater for all of your pampering needs!

Have a look for yourself at their website here.

Spirit Lancaster has a FULL refurb!

Following on from the floods in December 2015 that sadly destroyed most of the hotel & health club, we are delighted to announce the entire hotel (including the Spirit Health Club) has undergone a complete refurbishment and we are now able to offer brand new and luxurious facilities. Head over to our gallery to take a look at some of the exciting changes!


Stay up-to date with Spirit Lancaster on Instagram!

Check out our new Instagram page and see whats going on in the club!


Brand new free-weights area at Spirit!

Try out our BRAND NEW freeweights area!

Weights room 1

New Group Exercise timetable launches 10th September!l!

Come and try a variety of exercise classes on our new timetable which launches on Monday 10th September 2018


Spirit studio gets a refurb!

Come and try a group exercise class in our newly refurbished fitness studio!

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Book a Class Online

Fancy trying one of our classes? Free to our members and £5 to non members. Book onto any of our classes by clicking the button below.

Online appointments by Smoothbook

Lancaster Local Benefits

We have teamed up with these companies in your local area to offer you even more benefit to being a valued member at Spirit.

At the Spirit Health Club here in Lancaster you can make use of our resident Beauty Therapy partner 'The Beauty Room' who offer a complete range of Beauty Therapy treatments at competitive rates  to members and guests.

The Beauty Room

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Click here to find out more!

Terms & conditions apply. Evidence of current Spirit membership will be required. Please contact companies directly for full details and terms. Although we have done our best to ensure that we have teamed up with reputable local companies, Spirit cannot be held liable for any product or service offered by these partnership companies.

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