Hemel Hempstead

Welcome to Spirit Health Club Hemel Hempstead

If you’re looking for a Health Club with a personal touch and a friendly atmosphere, then you’ve come to the right place. We have created a Spirit community, where you will feel a part of something special. We value and listen to our members feedback to create the Health Club that works for you. Our Lifestyle Consultants provide great one-to-one guidance that has already helped thousands of members achieve their goals and are ready now to help you reach yours. From dietary advice that’s calculated to boost your energy and inner health, to a unique personal exercise plan that’s designed to help you look your best, we’re ready to make sure you get even more out of life. With our combination of health and spa facilities, we feel you will get the all round experience you deserve.

Find out more about our special offers

Contact Us

Spirit Health Club
Holiday Inn Hemel Hempstead M1 J8
Breakspear Way
Hemel Hempstead

Telephone: 01442 232296
Email: Spirit@HIHemelHempstead.com
Visit Hotel Website

Find us on Facebook

Opening Hours

Monday to Friday 
06:30am to 10:00pm

Saturday and Sunday 
07:00am to 09:00pm

Bank Holidays 
07:00am to 09:00pm

Last entry for the pool is 1 hour before closing

Hemel Hempstead Facilities

  • Classes
  • Free Car Parking
  • Gym
  • Jacuzzi
  • Physio
  • Sauna
  • Sports Massage
  • Sports Therapy
  • Steam Room
  • Swimming Pool

Hemel Hempstead Timetables

Start Finish Activity Instructor Location
12:15 13:00 Aqua Aerobics Caron Pool
13:00 13:45 Aqua Aerobics Caron Pool
18:30 19:15 Pilates - Intermediate Shirley Conference Room
19:15 20:00 Pilates - Beginner/Injury Shirley Conference Room
20:00 20:45 Pilates - Injury Shirley Conference Room
Start Finish Activity Instructor Location
13:45 14:30 Aqua Therapy Rafal Pool
14:30 15:15 Rehab Aqua Rafal Pool
18:00 18:45 Aqua Aerobics Caron Pool
19:00 19:45 Pilates Camilla Conference Room
19:45 20:30 Pilates Camilla Conference Room
Start Finish Activity Instructor Location
18:30 19:15 LBT Adam J Conference Room
19:15 20:00 MetaFit Adam J Conference Room
Start Finish Activity Instructor Location
09:30 13:00 Water Babies* Water Babies Instructor Pool
18:45 19:30 Boxercise Bootcamp Adam J Conference Room
18:45 19:30 Rehab Aqua Rafal Pool
19:30 20:15 Yoga Jacqui Conference Room
20:15 21:00 Yoga Jacqui Conference Room
Start Finish Activity Instructor Location
10:15 11:00 Aqua Therapy Rafal Pool
11:00 11:45 Pilates Shirley Conference Room
12:00 12:45 Aqua Aerobics Caron Pool
Start Finish Activity Instructor Location
07:30 13:45 Swimming Lessons* Sue Pool
09:30 10:15 Boxercise Adam J Conference Room
10:30 11:15 Aqua Aerobics Claire Pool
Start Finish Activity Instructor Location
No Classes Available Today

* Additional charge, not included in the Spirit membership

Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods.

Hemel Hempstead Gallery

Hemel Hempstead Local Benefits

We have teamed up with these companies in your local area to offer you even more benefit to being a valued member at Spirit.


Streetwise are offering 20% off self defence classes for Spirit Hemel members and their family. For more information visit www.streetwiseweb.co.uk or call 01442 394399 or 07977109233

Sue's Swimming Lessons

Sue's Swimming Lessons are offering all Spirit members discounted swimming lessons. To book or for more information call 07972304191

EM J Photography

Emily owner of EM J Photography is offering 10% off photo shoot to Spirit Hemel members. To book or for more information please contact emily@em-j.co.uk or visit her website www.em-j.co.uk

Go Ape!

Why not live life adventurously..... We have got you a great discount, for Spirit members booking only quote this code SPGYM and get the 10% off your booking on Sunday to Fridays and have a great time.

Wendover Woods, St Leonard's Road, Aston Clinton, Bucks HP22 5NF Tel 01296 696828

House Of Colour

Wearing the right colours gives you a healthy, vibrant, successful and often a younger look. Wearing the wrong colours has the opposite effect. 

In you colour consultation you will learn

  • To see your colours working in harmony with you
  • To recognise your best colours with ease
  • How the correct make up and hair colours can enhance your look
  • How to use the perfect accessories to finish your look

You will recieve a personalised booklet and leather wallet with precision dyed fabric swatches of your best colours.

Spirit members get a free lipstick with colour classes. 

Jane also offers personal styles classes, make-up and skin care classes, personal shopping trips and wardrobe weeds. 

Jane Anthony

Colour & Style Consultant

1 Riverpark, Billet Lane, 

Berkhamsted, Herts HP4 1HL


E: jane.anthony@houseofcolour.co.uk

Hemel Hempstead Football Club

Spirit concession rate, of just £6 to see Hemel Hempstead Football play at thier home games this year. Show your Spirit membership card at Conference South gate for this great offer!


Terms & conditions apply. Evidence of current Spirit membership will be required. Please contact companies directly for full details and terms. Although we have done our best to ensure that we have teamed up with reputable local companies, Spirit cannot be held liable for any product or service offered by these partnership companies.

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