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Holiday Inn  Southampton Hotel

Southampton

Welcome to Spirit Health Club Southampton

If you’re looking for a health club with a personal touch then you’ve come to the right place. Our Lifestyle Consultants provide the kind of one-to-one guidance that’s designed to keep you motivated and inspired to reach your goals and leaves you looking good, and feeling fantastic too. We offer a wide range of facilities and services from dietary advice that’s calculated to boost your energy and inner health, to a unique personal exercise plan that’s designed to help you look your best, to sauna and pool facilities which give you the opportunity to relax and put a smile on your face. At Spirit Health Club Southampton we’re ready to make sure you get even more out of life.

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Club Facilities

  • Fitness
  • Jacuzzi
  • Pool
  • Sauna
  • Sports Massage
  • Spray Tanning

Club Photos

Club News and Events

2011 BUPA Great South Run

The Spirit Health Club Southampton team have taken part in the 2011 BUPA Great South Run to raise much needed money and awareness for the charity Whizz Kidz. Each of the team trained hard and gave it their all on the day and as a result the Spirit women’s team finished strongly with a combined time that placed them in 1st  position in the female group race, and the Spirit men’s team finished the run with a combined time that left them 2nd in the men’s group race right on the heals of the winners. The men’s team have vowed to make up for this next year not only promising a win in the 2012 BUPA Great South Run team race but along with the rest of the Spirit team are aiming to raise even more money for this very worth while charity.