Welcome to Spirit Health Club Rugby

Welcome to Rugby’s friendliest health club, where all your individual needs are met. We boast a fabulous 15m by 7m swimming pool that provides a great length for swimmers whilst also safe for children and adults to relax in. The sauna’s in each changing room helps to create a relaxed atmosphere, whilst the gym with our fully qualified REP’s registered staff, and personal trainers will help you achieve your individual short and long term goals. The club also provides towels for every user and the spin dryer for your swimming attire prevents you from taking home wet clothing. We have different classes throughout the week including, gym clinics / aqua aerobics / wonder workouts and swimming lessons. For those members who are interested in Nutrition we can provide you with a 6 week Nutrition Weight Management course.

Find out more about our special offers

Contact Us

Spirit Health Club
Holiday Inn Rugby / Northampton
M1 Jct. 18

Telephone: 01788 823632
Visit Hotel Website

Opening Hours

Monday to Friday 
06:30am to 10:00pm

Saturday and Sunday 
07:00am to 10:00pm

Rugby Facilities

  • Classes
  • Free Car Parking
  • Gym
  • Jacuzzi
  • Sauna
  • Swimming Pool

Rugby Timetables

Start Finish Activity Instructor Location
10:00 10:45 Aqua Aerobics Pool
19:30 20:45 Yoga
Start Finish Activity Instructor Location
15:45 19:00 Swimming Lessons Pool
Start Finish Activity Instructor Location
15:30 19:30 Swimming Lessons Pool
Start Finish Activity Instructor Location
19:30 20:30 Legs Bums and Tums
Friday time table unavailable. Please contact us directly.
Start Finish Activity Instructor Location
08:00 15:00 Swimming Lessons Pool
Sunday time table unavailable. Please contact us directly.

Please note there will be no Aquacise classes on Bank Holiday Mondays.

Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods.

Rugby Gallery

Rugby News & Events

Hotel Offers

Sunday Lunch

The Hotel Restaurant is still running its fantastic Sunday Lunch Menu for £6.95 for two courses. As a spirit member you will also receive 25% of your drinks.

Thursday Night

Spirit members can enjoy a main meal from the grill selection and a bottle of the house wine for just £25 per couple. 

Wedding Packages

Holiday Inn is offering the £999 wedding package, details can be found on the spirit notice boards or by contacting the hotel.

Air Ambulance

We are still selling our books in aid of Whiz Kids Charity from a £1 donation.  We have had some new ones delivered so take a look. 

To book call Holiday Inn Rugby/Northampton on 0871 9429 059 

Battle of the juniors

Sam Evans 67

Edward Westerway 35

Lilly Westerway 30

Swimming Lengths

Males: John Winn 1118

Roger Griffiths 810

Barry Watson 420

Female: Bev Jessup 1375

Pam Barson 1108

Elizabeth Smith 900

Top Gym Attendees

MalesJohn Lund 16

John Sutherland Kay 15

Tim Hogben 12

FemalesJanet Ingles 27

Christine Stevenson 16

Myra Ringrose 15

Calorie Burners

Rob Stokes 20039

Trevor Miller 9976

Marcia Archer 6882

Congratulations to the top 3’s and all the members who take part. Results are on the notice boards.

Wonder Workout

We are always looking for new members to join our classes, come and give us a go we’d love to see you.

Run on a Thursday evening at 7:30pm (outside in the summer )

It is a full body workout targeting many forms of fitness you’d find in a gym routine incorporating cardiovascular, muscular endurance, strength, balance and coordination. Aimed for all individuals’ requardless of fitness level.

Speak to Marcia. £4.50 a session or 4 sessions for £16.

Aquacise runs every 3rd Thursday evening with Marcia. It is a fun energetic aerobic session in the pool. £4.50 per session. Bring a friend or come alone to kick start your body.

Kick Start 2012 with a new class, Aquacise. Monday nights 7-8pm if you are interested please pop your name down on the list placed upon the notice boards.

Personal Training

If you need that little bit of extra motivation please speak to Arun or Floyd behind reception as they are on hand for workout designs and coaching.  They various experience and guidance to offer to meet any goal, or just to get you started on the right path.

They will be taking ½ hour and 1 hour sessions.

At present a promotion of two 30 minute taster sessions are available for £20.

Membership Referral Vouchers

An excellent way to encourage your friends and family to join the Health Club.  If you refer somebody and they decide to join up with us, you will receive a gift voucher as a reward.  You can redeem your vouchers by visiting our club website at 

Click on the link or see in club for more details.

Guest Pass Offer

Adults 10 passes for £60

Children 10 passes for £35

These are valid as long as you’re a member at Spirit.

Gym essential packs £15.

This is a branded ruck sack that includes a towel and drinks bottle. Ask at Spirit reception for details.

Refer a Friend


Member of the month

Check the notice board at the beginning of the month to see if your name is down. If so you can choose from PT sessions, 2 bottles of house wine or guest passes.

Spirit Christmas Calorie Burn (coming soon)

It’s oh so simply, decide which team you’re on seen behind Spirit reception and count your calories.

Every week team calories will be totalled together. 

Marcia has completed her Santa fun run of 5.5k in 28mins in full costume! Donations will be sent to the Air Ambulance charity.

George Edward Archer will be 1years old on the 9th December. How time flys.

Heather and Andy have just enjoyed a weekend in London.

Daren celebrated a birthday in November but am sure the children are keeping him young at heart!!

Well Done to Rick for the annual spirit quiz night. The numbers were a bit short but I believe fun was had by all.

The Pudsey raffles mad over a £100 for charity. Thank you for your support.

Great Spirit swim

The Great Spirit swim in aid of Whiz Kidz charity. Donations from £1 to enter the national Spirit Swim challenge. Please see posters for more details.

Achievement passports are available at Spirit reception. Reach your goals and join a celebration party in 2012.

The fantasy football is in full swing , please see notice boards for full results.