Rochester Welcome to Spirit Health Club Rochester If you’re looking for a health club with a personal touch then you’ve come to the right place. Our Lifestyle Consultants provide the kind of one-to-one guidance that has already helped thousands of members achieve their goals and are ready now to help you reach yours. From dietary advice that’s calculated to boost your energy and inner health, to a unique personal exercise plan that’s designed to help you look your best, we’re ready to make sure you get even more out of life. If you simply want to join to relax after a hard days work our 15m swimming pool, Jacuzzi, steam room and sauna is a an ideal way to unwind. Find out more about our special offers Club Facilities Beauty Treatments Fitness Jacuzzi Pool Reflexology Sauna Sports Massage Spray Tanning Steam Room Club Time Tables Monday Tuesday Wednesday Thursday Friday Saturday Sunday Time Activity Location 10:45am - 11:30am Aqua Aerobics Pool Time Activity Location 06:30pm - 07:30pm Pilates/Elastixs Hotel Academy 07:30pm - 08:00pm Elastixs Hotel Academy 08:00pm - 08:45pm Aqua Aerobics Pool Activity Location Personal Training Gym Swimming Lessons Pool Activity Location Personal Training Gym Swimming Lessons Pool Activity Location Personal Training Gym Swimming Lessons Pool Activity Location Personal Training Gym Swimming Lessons Pool Activity Location Personal Training Gym Swimming Lessons Pool Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods. Club Photos Club News and Events Members Theatre trip March 2012 - Date to be confirmed
If you’re looking for a health club with a personal touch then you’ve come to the right place. Our Lifestyle Consultants provide the kind of one-to-one guidance that has already helped thousands of members achieve their goals and are ready now to help you reach yours. From dietary advice that’s calculated to boost your energy and inner health, to a unique personal exercise plan that’s designed to help you look your best, we’re ready to make sure you get even more out of life. If you simply want to join to relax after a hard days work our 15m swimming pool, Jacuzzi, steam room and sauna is a an ideal way to unwind. Find out more about our special offers