Welcome to Spirit Health Club Maidenhead

Want a gym in Maidenhead that puts its member’s first in a non intimidating environment?

Welcome to the Spirit Health Club Maidenhead.

Our Lifestyle Consultants will put you at ease from the go making sure that your free tailored gym program suits you perfectly along with a new gym programme every 3 months all for free.

Enjoy socialising and having a good old chat?

You will be in good company here as at Spirit we encourage it! With the staff never to busy for a good old chat in the gym or around the club, along with organising member socials throughout the year from 3 course meals, quiz nights, coffee mornings, day out at the races and even the occasional BBQ and line dancing!

We are ready to help you find your true Spirit!

Find out more about our great special offers by clicking here.

For a brochure for the club please click here.

If you are ready to join a copy of our membership form can be found here.

Onsite Beauty

We are happy to have The Sapphire Beauty Salon located here at the club in Maidenhead, they offer a wide range of beauty treatments from facials and nails to even teeth whiting and Well Being Day's.

For a full and comphensive list of treatments avaliable please click here.

For more information on Well Being Days please click here.

To book please call 01628 506030.

Matt Cawley

Club Manager

01628 506030


Contact Us

Spirit Health Club
Holiday Inn Maidenhead
Manor Lane

Telephone: 01628 506030
Visit Hotel Website

Find us on Facebook

Opening Hours

Monday to Friday 
06:00am to 10:00pm

Saturday, Sunday and Bank Holidays
07:00am to 09:00pm

Last entry 45 minutes before closing

Children's Splash hours:
Friday and Saturday
05:00pm until 06:00pm

Children usuage times;

Monday to Thursday - 8am to 8pm

Friday to Sunday - No restrictions

Maidenhead Facilities

  • Beauty Treatments
  • Children's Play Area
  • Classes
  • Free Car Parking
  • Gym
  • Jacuzzi
  • Sauna
  • Sports Massage
  • Steam Room
  • Swimming Pool

Maidenhead Timetables

Start Finish Activity Instructor Location
07:00 07:30 Abs Attack Spirit Team
12:15 13:15 Intermediate Pilates Lisa Ford Studio
13:30 14:15 Aqua Aerobics Lisa Ford Pool
Start Finish Activity Instructor Location
07:00 07:45 Boxercise Kai Smith
11:00 13:00 Baby Swimming Lessons Swim Kidz Pool
18:15 18:45 Aqua Aerobics Lisa Ford Pool
18:45 19:15 Aqua Aerobics Lisa
Start Finish Activity Instructor Location
07:00 07:45 Circuits Matt Little
10:00 10:45 Aqua Aerobics Lisa Maynard
13:00 13:30 Legs, Bums & Tums Spirit Team
18:00 18:45 Intermediate Pilates Lisa Ford Studio
18:45 19:30 Intermediate Pilates Lisa Ford Studio
Start Finish Activity Instructor Location
11:00 13:00 Baby Swimming Lessons Swim Kidz Pool
18:15 19:00 Aqua Aerobics Lisa Maynard Pool
19:15 20:00 Circuits Spirit Team
Start Finish Activity Instructor Location
13:30 14:15 Aqua Aerobics Michele Coe Pool
18:15 19:00 Beginners Pilates Jo Whitfield Studio
Saturday time table unavailable. Please contact us directly.
Start Finish Activity Instructor Location
11:00 11:45 BOXERCISE Spirit Team

Non-member class cost: £4

Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods.

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Spirit Health Club Maidenhead - Member Socials

Member Socials

Here at Spirit Health Club Maidenhead the team enjoys a good chat but also we like to encourage members to socialise with each other so we are putting together a social event calander for members to look forward to.

Below is some of the planned events for Spirit Health Club Maidenhead in 2017;

Coffee Mornings

On the last Friday of every month we will be holding a FREE coffee morning in the Holiday Inn Maidenhead with tea, coffee and cakes provided complimentary with a donation going to charity (all funds raised will go to charity).

Coffee Mornings are a great chance for members to come along and have a free cup of coffee/tea along with cakes and chat with other members in a friendly enviroment.

Matt Cawley the Club Manager will always be in attendance and we will often use this as a chance to gain feedback from members but also trial new ideas as well.

The next one is Friday 27th January 2017 11am to 1pm.

Quiz Nights/Quiz Days

We all love a good quiz night so please check this page for the next quiz date. The next event will be TBC.

Day at the races

Everyone loves a good day out at the racing and therefore we are planning a trip to Ascot Race Course on Saturday 29th July. Ticket price is TBC however will include coach transport to and from the hotel, ticket in, programme, free drink and a free bet voucher.

Next Social(s)

Come along to Spirit Health Club Maidenhead Coffee morning - Friday 27th January 2017

Spirit Health Club Maidenhead - Free Friend Friday

Free Friend Friday

We all know the benefits of exercises but sometimes its great to have someone to train with!

Therefore starting January 2017 on the last Friday of the month members can bring a guest* for free to use the club!

To help manage potential numbers we do ask when possible if your guest can be booked in for a timeslot in advance so that we can try and spread the potential volume across the day. Booking can be done via 01628 506030 or in club.

*Guests must be over 16 years old

*Excludes any classes held on the day

The next Free Friend Friday will be Friday 27th January 2017.