London Sutton

Welcome to Spirit Health Club London Sutton

Welcome to the Spirit Health Club London Sutton! We are based in the centre of Sutton in Surrey inside the fabulous Holiday Inn on Gibson Road. We offer a range of services to help you achieve your goals.

Whether you are hoping to do some lengths or have some relaxation time, our indoor heated swimming pool is ideal for both. Our lifestyle consultants are here to establish goals and get the results that you want. 

We have a fully equipped gym studio with a range of cardio and resistance equipment. We have personal trainers to help you keep in shape and support you in your goals.

Come and relax in our Sauna and steam room area, great for clearing your skin and making you feel relaxed.

Come and have a relaxing massage with Marina Beauty and Spa. Our extensive treatment options will help you relieve stress and make you feel great! To book your treatment Click Here

Whether you would like to relax or get into fitness, we want to let you know why we are ideal for you. 


Contact Us

Spirit Health Club
Holiday Inn - London Sutton
Gibson Road

Telephone: 0208 234 1115
Visit Hotel Website

Find us on Facebook

Opening Hours

Monday to Friday 
06:30 to 22:00

Weekends & Bank Holidays
07:00 to 21:00

London Sutton Facilities

  • Beauty Treatments
  • Classes
  • Free Car Parking
  • Gym
  • Jacuzzi
  • Sauna
  • Sports Massage
  • Spray Tanning
  • Steam Room
  • Swimming Pool

London Sutton Timetables

Start Finish Activity Instructor Location
09:30 12:30 Baby H2O Rae Pool
13:20 14:00 Aqua Toning Jennie Pool
16:00 19:00 Swimming Lessons Nichola Pool
18:30 19:30 Ladies Only Bootcamp Tawana Orchard Suite
Start Finish Activity Instructor Location
16:00 18:00 Swimming Lessons Nichola Pool
18:30 19:30 Boot Camp Tawana Orchard Suite
Start Finish Activity Instructor Location
13:00 13:45 Aqua Aerobics Karen Pool
Start Finish Activity Instructor Location
16:00 18:00 Swimming Lessons Nichola Pool
Start Finish Activity Instructor Location
09:30 12:30 Baby H2O Rae Pool
13:00 13:45 Aqua Aerobics Jennie Pool
Start Finish Activity Instructor Location
09:30 12:30 WaterNippers Pool
Start Finish Activity Instructor Location
09:00 13:30 Baby H20 Alba/Rae Pool

Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods.

London Sutton Gallery

London Sutton News & Events

Christmas & New Year Opening Hours

Xmas Opening

  • 24/12 7am-3pm
  • 25/12 CLOSED
  • 26/12 CLOSED
  • 27/12 6.30am-10pm
  • 28/12 6.30am-10pm
  • 29/12 6.30am-10pm
  • 30/12 7am-9pm
  • 31/12 7am-3pm
  • 01/01 10am-5pm

AQUA 2017

Aqua Aerobics 0

We offer a range of Aqua classes - see our timetable for class times.

Speak to a member of the team for further information.

BOOT CAMP is back for 2017

Bootcamp Logo 2015

Join Tawana who will get you healthy, challenge your mind, challenge your body, & most importantly MAKE FITNESS FUN!

see timetable for sessions.

Personal Training - Is it for me?

Tawana is here to help you.

Whatever your health & fitness goals are our Personal Trainer will help you reach your true potential. Her friendly, professional & knowledgeable approach will keep you motivated, focused & ensure you enjoy every session.

We offer a range of booking options to suit all requirements, regardless of whether it's just a couple of sessions you need to improve your exercise technique or ongoing help with achieving a longer term goal they'll be delighted to help you.

So if you're not sure whether Personal Training is for you or you would like more information or if you would like  our Personal Trainer to contact you to discuss how you can benefit from a more personalised approach to fitness, call us now on 020 8234 1115 or email and we'll book you in for a free consultation.

Swimming Lessons

We have 3 swimming companies who rent pool space for lessons, please contact them direct for enquiries and bookings:

Adult and child 1-2-1 lessons with Nichola Frost: 020 8287 1169 or 07803 296396

Babyh20 Hi


London Sutton Local Benefits

We have teamed up with these companies in your local area to offer you even more benefit to being a valued member at Spirit.


50% off your first treatment

10% off further treatments

For bookings and enquiries contact marina beauty and spa on 07854 679016 or 07538 839161 or

Terms & conditions apply. Evidence of current Spirit membership will be required. Please contact companies directly for full details and terms. Although we have done our best to ensure that we have teamed up with reputable local companies, Spirit cannot be held liable for any product or service offered by these partnership companies.