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Lancaster

Welcome to Spirit Health Club Lancaster

Welcome to Spirit Health Club Lancaster where our friendly team prides itself on inspiring members to reach that all important goal. We engage each member through regular lifestyle chats offering unique industry leading advice. We boast a wide range of facilities including a fully air conditioned gym with cardio and weights room, a 15m indoor heated swimming pool with luxury spa facilities, over 20 group exercise classes ranging from Zumba to Pilates and also offer an osteopathy service for any one who experiencing any sporting injuries, joint pains or tension. We believe anyone can find their true Spirit with our club at Lancaster and welcome anyone at any level of fitness and wellbeing.

Find out more about our special offers

Club Facilities

Beauty Treatments
Classes
Free Car Parking
Gym
Holistic Therapies
Jacuzzi
Personal Training
Physio
Sauna
Steam Room
Swimming Pool

Time	Activity	Instructor	Location
10:00 - 11:00	Yoga	Sandra	Studio 1
15:30 - 19:00	Swimming Lessons	Georgina	Pool
18:00 - 18:45	Spinning	Nikki	Spin Studio
19:00 - 20:00	Body Pump	Nikki	Studio 1
20:00 - 21:00	Body Combat	Nikki	Studio 1

Time	Activity	Instructor	Location
10:00 - 11:00	BLT	Christine	Studio 1
18:00 - 19:00	Step & Abs	Christine	Studio 1
19:00 - 19:45	Core Stability	Christine	Studio 1
20:00 - 20:45	Zumba	Christine	Studio 1

Time	Activity	Instructor	Location
09:45 - 10:30	Zumba	Christine	Studio 1
10:30 - 11:15	Aqua Aerobics	Paula	Pool
11:15 - 12:00	Baby Swimming	Swimtime	Pool
14:00 - 15:00	Yoga	Sandra	Studio 1
18:00 - 18:45	Spinning	Christine	Spin Studio
18:00 - 19:00	Boxercise	Cheryl	Studio 1
19:00 - 20:00	Yoga	Jean	Studio 1

Time	Activity	Instructor	Location
10:00 - 11:00	Spinning	Ryan/Christine	Spin Studio
18:00 - 19:00	Step and Abs	Ryan/Christine	Studio 1
19:00 - 20:00	Body Pump	Nikki	Studio 1
20:00 - 21:00	Body Combat	Nikki	Studio 1

Time	Activity	Instructor	Location
09:00 - 16:00	Table Tennis £		Studio 1
17:30 - 18:30	Boxercise	Dan	Studio 1

Table Tennis is available from 9am to 4pm. Bookings for this activity can be made 3 days in advance. Maximum capacity is 4 people and under 16's must be accompanied by an adult. Studio, bat and ball hire is £4 per hour for members and £5 for non members or hotel guests.

Time	Activity	Instructor	Location
09:30 - 12:00	Swimming Lessons	Swimtime	Pool
10:00 - 11:00	Pilates	Cheryl	Studio 1

Time	Activity	Instructor	Location
09:00 - 19:00	Table Tennis		Studio 1

Table Tennis is available from 9am to 7pm. Bookings for this activity can be made 3 days in advance. Maximum capacity is 4 people and under 16's must be accompanied by an adult. Studio, bat and ball hire is £4 per hour for members and £5 for non members or hotel guests.

Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods.

Club Photos

Club News and Events

Club Events

Spirit Health Club is now home to Serenity Spa. Exclusive Spirit member offer throughout May is 50% of any massage treatment.

Table Tennis is now available on a Friday and Sunday. 60 minute bookings cost £4 for members and £5 for non members. Bookings can be made 3 days in advance.

The new group exercise timetable has been launched and will be in place until July 30th 2012. New additions to the timetable are Zumba, Boxercise and Table Tennis.Non members and hotel guests are welcome, £5 for Table Tennis and £4.50 for all other classes.