Hemel Hempstead Welcome to Spirit Health Club Hemel Hempstead If you’re looking for a health club with a personal touch and a friendly atmosphere, then you’ve come to the right place. Our Lifestyle Consultants provide great one-to-one guidance that has already helped thousands of members achieve their goals and are ready now to help you reach yours. From dietary advice that’s calculated to boost your energy and inner health, to a unique personal exercise plan that’s designed to help you look your best, we’re ready to make sure you get even more out of life. With our combination of health and spa facilities, we feel you will get the all round experience you deserve. Find out more about our special offers Club Facilities Beauty Treatments Chiropody Fitness Jacuzzi Pool Reflexology Sauna Spray Tanning Steam Room Club Time Tables Monday Tuesday Wednesday Thursday Friday Saturday Sunday Time Activity 12:15pm - 13:00pm Aqua Aerobics 07:00pm - 08:00pm Pilates Time Activity 07:15pm - 08:00pm Aqua Aerobics Time Activity 07:00pm - 08:00pm Circuits Time Activity 09:30am - 12:00pm Water Babies (£) £- additional charge, not included in the Spirit membership Time Activity 12:00pm - 13:00pm Aqua Aerobics Time Activity 10:30am - 11:15am Aqua Aerobics 08:30am - 10:30am Swimming Lessons (£) £- additional charge, not included in the Spirit membership Sunday time table unavailable. Please contact us directly. Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods. Club Photos Club News and Events February and March We are running our Spirit Shapers Weight Loss Programme. You will be taken through nutritional and healthy eating guidance with group motivation and support. With regular weigh-ins and body stats analysis followed by fat burning exercise sessions. By the end of the programme you will be able to make healthy and realistic positive changes to your every day eating habits and exercise programme, while still being able to enjoy your lifestyle!
If you’re looking for a health club with a personal touch and a friendly atmosphere, then you’ve come to the right place. Our Lifestyle Consultants provide great one-to-one guidance that has already helped thousands of members achieve their goals and are ready now to help you reach yours. From dietary advice that’s calculated to boost your energy and inner health, to a unique personal exercise plan that’s designed to help you look your best, we’re ready to make sure you get even more out of life. With our combination of health and spa facilities, we feel you will get the all round experience you deserve. Find out more about our special offers
February and March We are running our Spirit Shapers Weight Loss Programme. You will be taken through nutritional and healthy eating guidance with group motivation and support. With regular weigh-ins and body stats analysis followed by fat burning exercise sessions. By the end of the programme you will be able to make healthy and realistic positive changes to your every day eating habits and exercise programme, while still being able to enjoy your lifestyle!