Hemel Hempstead

Welcome to Spirit Health Club Hemel Hempstead

If you’re looking for a Health Club with a personal touch and a friendly atmosphere, then you’ve come to the right place. We have created a Spirit community, where you will feel a part of something special. We value and listen to our members feedback to create the Health Club that works for you. Our Lifestyle Consultants provide great one-to-one guidance that has already helped thousands of members achieve their goals and are ready now to help you reach yours. From dietary advice that’s calculated to boost your energy and inner health, to a unique personal exercise plan that’s designed to help you look your best, we’re ready to make sure you get even more out of life. With our combination of health and spa facilities, we feel you will get the all round experience you deserve.

Find out more about our special offers

Contact Us

Spirit Health Club
Holiday Inn Hemel Hempstead M1 J8
Breakspear Way
Hemel Hempstead

Telephone: 01442 232296
Email: spirit.hemel-hempstead@ihg.com
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Opening Hours

Monday to Friday 
06:30am to 10:00pm

Saturday and Sunday 
07:00am to 09:00pm

Bank Holidays 
07:00am to 09:00pm

Hemel Hempstead Facilities

  • Classes
  • Free Car Parking
  • Gym
  • Jacuzzi
  • Physio
  • Sauna
  • Sports Massage
  • Sports Therapy
  • Steam Room
  • Swimming Pool

Hemel Hempstead Timetables

Start Finish Activity Instructor Location
12:15 13:00 Aqua Aerobics Shirley Pool
18:30 19:15 Pilates - Intermediate Shirley
19:15 20:00 Pilates - Beginner Shirley
20:00 20:45 Pilates - Beginner/injuries Shirley
Start Finish Activity Instructor Location
13:00 14:00 Rehab Aqua Michelle - Physiotherapist Pool
19:15 20:00 Aqua Aerobics Sarah Pool
20:00 21:30 Adult only session Pool Side
Start Finish Activity Instructor Location
14:00 14:30 Swim Fit Holly Pool
19:30 20:15 Circuits Julie
Start Finish Activity Instructor Location
09:00 13:00 Water Babies* Emma Pool
18:45 19:30 Pilates Beginner Camilla
19:30 20:15 Yoga Jackie
20:00 21:30 Adult only session Pool Side
Start Finish Activity Instructor Location
12:00 12:45 Aqua Aerobics Chris Pool
12:45 13:15 Swim Fit Chris Pool
Start Finish Activity Instructor Location
10:30 11:15 Aqua Aerobics Shirley Pool
11:15 13:45 Swimming Lessons* Sue Pool
Start Finish Activity Instructor Location
No Classes Available Today

* Additional charge, not included in the Spirit membership

Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods.

Hemel Hempstead Gallery

Hemel Hempstead Local Benefits

We have teamed up with these companies in your local area to offer you even more benefit to being a valued member at Spirit.

Michelle owner of MH Physio is offering, once a month sports massage at a discounted rate for Spirit Members. To book or for more information call 07793026027. www.hemelhempsteadphysio.co.uk

The Old Leather Bottle Leverstock Green Road is offering Spirit Members - buy 1 main course get one free on Monday's and Buy 1 pizza get 1 free on Thursday's. Go on a little naughty is nice! To book call 01442 239911

Streetwise are offering 20% off self defence classes for Spirit Hemel members and their family. For more information visit www.streetwiseweb.co.uk or call 01442 394399 or 07977109233

Sue's Swimming Lessons are offering all Spirit members discounted swimming lessons. To book or for more information call 07972304191

Emily owner of EM J Photography is offering 10% off photo shoot to Spirit Hemel members. To book or for more information please contact emily@em-j.co.uk or visit her website www.em-j.co.uk

Terms & conditions apply. Evidence of current Spirit membership will be required. Please contact companies directly for full details and terms. Although we have done our best to ensure that we have teamed up with reputable local companies, Spirit cannot be held liable for any product or service offered by these partnership companies.