Guildford Welcome to Spirit Health Club Guildford If you’re looking for a health club with a personal touch then you’ve come to the right place. Our Lifestyle Consultants provide the kind of one-to-one guidance that has already helped thousands of members achieve their goals – and are ready now to help you reach yours. From dietary advice that’s calculated to boost your energy and inner health, to a unique personal exercise plan that’s designed to help you look your best, we’re ready to make sure you get even more out of life. Find out more about our special offers Club Facilities Beauty Treatments Fitness Jacuzzi Nutritionist Physio Pool Sauna Steam Room Studio Club Time Tables Monday Tuesday Wednesday Thursday Friday Saturday Sunday Time Class Instructor 07:15am - 08:00am Circuits with Studio Cycle Phillips 10:00am - 11:00am Cardio Conditioning Sylvi 11:00am - 12:00pm Pilates Sylvi 12:15pm - 01:00pm Studio Cycle Sylvi 06:00pm - 07:00pm Circuits Spirit 07:00pm - 08:00pm Strength & Conditioning Sylvi 08:00pm - 09:00pm Pilates Sylvi Time Class Instructor 11:00am - 12:00pm Total Stretch Sylvi 12:00pm - 01:00pm Pilates Sylvi 06:00pm - 06:30pm Absolute Abs Spirit 06:45pm - 07:15pm Studio Cycle Spirit 07:30pm - 09:00pm Kickboxing Denni Time Class Instructor 07:15am - 08:00am Studio Cycle Spirit 09:30am - 10:30am Body Conditioning Shirley 10:45am - 11:45am Pilates Shirley 11:45am - 12:45pm Pilates Induction Shirley 06:00pm - 07:00pm Pilates Sylvi 07:00pm - 08:00pm Strength & Conditioning Sylvi 07:45pm - 08:15pm Aquacise Amy 08:00pm - 09:00pm Yoga/Pilates Sylvi Time Class Instructor 11:15am - 12:00pm Studio Cycle Spirit 12:15pm - 01:15pm Total Stretch Sylvi 06:00pm - 07:00pm Circuits Spirit 07:00pm - 08:00pm Body Blast Sylvi 08:00pm - 09:00pm Pilates/Total Stretch Sylvi Time Class Instructor 07:15am - 08:00 Total Toning Phillips 11:30am - 12:30pm Yoga/Pilates Sylvi 12:30pm - 01:30pm Strength & Conditioning Sylvi 06:00pm - 06:45pm Studio Cycle with Abs Spirit Time Class Instructor 09:30am - 10:15am Studio Cycle Sylvi 10:30am - 11:30am Body Blast Sylvi 11:30am - 12:30pm Pilates Sylvi Sunday time table unavailable. Please contact us directly. Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods. Club Photos Club News and Events Sorry, there are no news or events listed at present. Please check back regularly for updates.
If you’re looking for a health club with a personal touch then you’ve come to the right place. Our Lifestyle Consultants provide the kind of one-to-one guidance that has already helped thousands of members achieve their goals – and are ready now to help you reach yours. From dietary advice that’s calculated to boost your energy and inner health, to a unique personal exercise plan that’s designed to help you look your best, we’re ready to make sure you get even more out of life. Find out more about our special offers