Fareham Welcome to Spirit Health Club Fareham If you’re looking for a health club with a personal touch then you’ve come to the right place. Our Lifestyle Consultants provide the kind of one-to-one guidance that has already helped thousands of members achieve their goals – and are ready now to help you reach yours. From dietary advice that’s calculated to boost your energy and inner health, to a unique personal exercise plan that’s designed to help you look your best, we’re ready to make sure you get even more out of life. Find out more about our special offers Club Facilities Beauty Treatments Fitness Jacuzzi Physio Pool Reflexology Sauna Spray Tanning Steam Room Studio Club Time Tables Monday Tuesday Wednesday Thursday Friday Saturday Sunday Time Activity Instructor 09:30am - 10:30am Aerobics Heather 09:30am - 10:15am Aqua Aerobics X2 Geddy 10:30am - 11:30am Legs bums & tums Louise 11:30am - 12:30pm Moving in2 mediation Louise 01:30pm - 02:30pm Pilates Jill 06:00pm - 07:00pm Circuit Training Becky Hill 08:00am - 09:00pm Boxercise Grant Time Activity Instructor 09:45am - 10:45am Aerobics Sarah 10:45am - 11:30am Dance Fever Sarah 01:30pm - 03:00pm Yoga Sue 06:15pm - 06:55pm Indoor Cycling Spirit Staff Time Activity Instructor 09:30am - 10:15am Aqua Tone Adrienne 09:30am - 10:15am Core Stability Heather 10:15am - 11:00am Body Tone Heather 10:30am - 11:15am Aqua Tone Adrienne 06:30pm - 07:15pm Aqua Circuit Bex 06:30pm - 07:30pm Pure Step Louise 07:30pm - 08:10pm Indoor Cycling Spirit Staff 07:30pm - 08:15pm Aqua Circuit Bex 07:30pm - 09:00pm Yoga Louise Time Activity Instructor 09:15am - 10:00am Pilates Jill 10:00am - 10:45am Pilates Jill 10:45am - 11:30am Dance Aerobics Louise 11:30am - 01:00pm Yoga Louise 06:30pm - 07:10pm Indoor Cycling Spirit Staff Time Activity Instructor 09:30am - 10:15am Aqua Aerobics Geddy 09:30am - 10:30am Low/Med Aerobics Angie 10:30am - 11:15am Aqua Aerobics Adrienne 10:40am - 11:40am Pilates Angie 11:40am - 12:40pm Pilates Angie 07:00pm - 09:00pm Shorinji Kempo Mr Doidge 07:30pm - 08:10pm Indoor Cycling Spirit Staff 07:30pm - 08:15pm Aqua Circuit Bex 07:30pm - 09:00pm Yoga Louise Time Activity Instructor 08:30am - 11:30am Swimming Lessons Geddy 10:00am - 11:00am Circuits Spirit Staff Time Activity Instructor 08:30am - 11:30am Swim Lessons Cathy 09:00am - 10:00am Dance Fit Sarah Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods. Club Photos Club News and Events Sorry, there are no news or events listed at present. Please check back regularly for updates.
If you’re looking for a health club with a personal touch then you’ve come to the right place. Our Lifestyle Consultants provide the kind of one-to-one guidance that has already helped thousands of members achieve their goals – and are ready now to help you reach yours. From dietary advice that’s calculated to boost your energy and inner health, to a unique personal exercise plan that’s designed to help you look your best, we’re ready to make sure you get even more out of life. Find out more about our special offers