Personal Training - Is it for me?
Whatever your health and fitness goals our Personal Trainers will help you reach your true potential. Their friendly, professional & knowledgeable approach will keep you motivated, focused and ensure you enjoy every session.
Each trainer has a display board in the health club outlining their individual specialities, and with our no obligation free consultation offer, everyone is welcome to book in.
We offer a range of booking options to suit all requirements, regardless of whether it's just a couple of sessions you need to improve your exercise technique or ongoing help with achieving a longer term goal they'll be delighted to help you.
So if you're not sure whether Personal Training is for you, why not contact us today and we'll book you in for a free consultation.
For more information or if you would like one of our Personal Trainers to contact you to discuss how you can benefit from a more personalised approach to fitness, call us now on 02380 614120 or email firstname.lastname@example.org
Spirit Eastleigh Facebook Page
Would you like to keep up to date with club news, events, fitness, diet & exercise tips, as well as offers and promotion? Then why not Like our Spirit Eastleigh Facebook page which can be found here
Spirit Health & Beauty Club
If you'd like to be kept up to date with fantastic last minute text offers in our Health & Beauty dept, why not join our Spirit Health & Beauty Club? It's completely free of charge to join, simply sign up at reception & we'll add you to our database.
Don't forget we also stock a wide range of beauty products including Dermalogica, bareMinerals and Jessica Nails products and as an added bonus members recieve 10% discount off all retail prices.
For further information please see our treatment menu, and to book call us now on 02380 614120.
Swimfit at Spirit Eastleigh
In collaboration with the Amateur Swimming Association we've launched Swimfit here at Spirit Health Club Eastleigh.
This programme which is free for members to join is designed to help you achieve your health & fitness goals through swimming and water based activities.
The initiative includes swim programme cards which provide a structured exercise session plan to follow, scheduled group classes to provide motivational exercise sessions and an on-line coach in the form of a website which enables participants to record their progress and to get further guidance and tips.
Everyone is welcome to participate in the programme whatever your standard of swimming, so feel free to sign up at Spirit reception or check out www.swimfit.com
Starbucks at Holiday Inn Eastleigh
We're delighted to have the Starbucks brand here at the Holiday Inn Eastleigh. Our lounge bar offers a huge range of Starbucks hot and cold drinks including coffees, frappuccino's, iced teas & more.
Don't forget all Spirit Health Club members receive a fantastic 25% discount off food & beverage purchased in the lounge, bar and restaurant, simply by showing their membership card at the time of purchase.
So why not pop in for a coffee after your workout or perhaps bring along your friends and family to enjoy our new menu in the Junction restuarant?
Spirit 24 hour Charity Cycle Event
Spirit Health Club Teams across the UK recently participated in a nationwide event completing over 30 consecutive 24 Hours of fitness to raise funds for a range of charities.
Each participating Club took on the challenge to complete their own 24 hour fitness challenge with Spirit Health Club Eastleigh undertaking a continuous indoor cycle from 12 noon to 12 noon the following day. As one Club completed their 24 hours of fitness another Club would begin.
With support from members as well as staff the Eastleigh team covered an amzing 698.9km during their 24 hour challenge, the equivalent of travelling from Southampton to beyond Edinburgh, raising over £800 for our worldwide disaster relief initiative Shelter in a Storm & the British Lung Foundation.
Many thanks to everyone who participated in and supported the event and keep an eye out for details of our next challenge event in the near future. #24hrcharitychallenge