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Holiday Inn  Cambridge Hotel

Cambridge

Welcome to Spirit Health Club Cambridge

If you're looking for a health club that caters for every aspect of Health and Well-Being then look no further than Spirit Health Club Cambridge. A friendly, relaxed, family orientated facility, whether your goal is to lose weight, tone up or simply have some "you time", you will find all these goals are easily achieved within our club. Our fully qualified Lifestyle Consultants are with you every step of the way, available to offer dietary advice and a unique personal exercise plan to make sure you are prepared for the stresses and strains of everyday life.

Find out more about our special offers

Club Facilities

Club Time Tables

Time Activity InstructorNon - Member Price
10:00am - 12:00pm Child Care Tracie & Lesley N/A
10:00am - 10:45am Aqua Zumba Hannah £5
12:30pm - 01:30pm Spirit Seniors Jane £5
03:00pm - 04:00pm Pilates Diane £7
04:00pm - 05:00pm Sensational Step Diane £5
05:15pm - 06:30pm Yoga Sally £7
06:35pm - 07:25pm Fitball Sally £5
07:30pm - 08:15pm Studio Cycling Paul £5
Time Activity InstructorNon - Member Price
09:10am - 09:55am Studio Cycling Laura £5
10:00am - 12:00pm Child Care Tracie & Cathie N/A
11:00am - 11:45am SwimFit Dan M £5
05:30pm - 06:15pm Studio Cycling Danny £5
06:30pm - 07:30pm Circuits Danny £5
07:40pm - 08.40pm Zumba Nicola £5
Time Activity InstructorNon - Member Price
09:30am - 10:35am Aerobics Jane £5
12:45pm - 01:45pm Yoga Flow Sally £7
05:30pm - 06:30pm Pilates Diane £7
06:35pm - 07:35pm Box and HIIT  Laura £5
07:45pm - 08:30pm Studio Cycling Paul £5
Time Activity InstructorNon - Member Price
09:10am - 09:55am Kettlebell Laura £5
10:00am - 11:00am Yoga Denise £7
11:45am - 12:30pm New Body Workout Jane £5
13:30pm - 02:15pm Zumba Gold (50+) Hannah £5
04:30pm - 05:30pm Pilates Diane £7
05:30pm - 06:30pm Total Toning Diane £5
06:45pm - 07:30pm Studio Cycling Bobby £5
Time Activity InstructorNon - Member Price
10:00am - 10:45am Aqua Aerobics Sandra £5
10:00am - 12:00pm Child Care Tracie & Lesley N/A
12:45pm - 02:00pm Yoga Sally £7
02:00pm - 02:45pm SwimFit Danny £5
06:00pm - 07:00pm ZumbaToning Hannah £5
Time Activity InstructorNon - Member Price
09:30am - 10:30am Step Aerobics Jane £5
10:45am - 11:45pm Aerobics Jane £5
Sunday time table unavailable. Please contact us directly.

Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods.

Club Photos

Club News and Events

The Creche is run by 2 members of staff, which is held in the activities studio on Mondays, Tuesdays and Fridays mornings from 10 am - 12 noon.  Your can book your children in for part or all of the session in 1/2 hourly slots but most parents tend to leave their children with us for an hour.   We welcome children from 12 weeks to approximately 8 years old and as we follow Ofsted National Standards, adhere strictly to the correct ratio of adults to children.

We are always happy for you to stay with your children whilst they are settling in and talk to us about any queries that you may have.  If your children usually have a named drink and a snack, please bring them with you, together with a named changing bag (if appropriate).  Please inform us if your children have any allergies.

We have a large range of age appropriate toys and crafts for the children and these are selected depending on which children are attending the session.  In addition, we are members of Cottenham Toy Library.

Reservations can be made in person or at the desk on 01223 236620.  £3 per hour (£1.50 per 1/2 hour).

Our Creche Assistants, Tracie, Lesley and Cathie look forward to meeting you and your family.

New SwimFit Launch - February 2013

From Feb 2013 you can now add water to your workout at Spirit Health Club Cambridge with all new SwimFit!

Swimfit is a motivational pool workout programme that provides an interactive and social experience for the swimmer. It is delivered by qualified instructors as part of a group session and is also available on poolsideand online for the swimmer to follow the session independently.

SwimFit is ideal for those individuals are are purely looking to use the Pool Facilities at the club to give you an all over Body Workout.

Want to find out more? Call 01223 236620 or alternativelty e-mail us direct!