Birmingham Welcome to Spirit Health Club Birmingham Whether you’re looking to train for a sport or simply just relax and unwind after work, then Spirit Birmingham have what you are looking for! Our members have free access to our lifestyle assessments and reassessments with fully qualified instructors. This allows us to achieve better results as more guidance and tuning of their programmes can be given. The objectives are set by the member we then measure, give advice and instruction. The reassessing is the important part; it can be very motivational for the member and instructor alike. Our aim is to get results. Find out more about our special offers Club Facilities Beauty Treatments Classes Gym Jacuzzi Sauna Sports Massage Steam Room Swimming Pool Club Time Tables Monday Tuesday Wednesday Thursday Friday Saturday Sunday Time Activity Instructor Location 09:00am - 09:45am Morning Circuits Rob Studio 10:00am - 11:00am Aquacise Sophie Pool 07:00pm - 08:00pm Free-Style Strength Saifur Studio 08:05pm - 09:05pm Hips, Bums & Tums Michelle Studio Time Activity Instructor Location 06:00pm - 07:00pm Yoga Aruna Studio 07:00pm - 08:00pm Aerobics Sophie Studio 08:00pm - 09:00pm Fitness Pilates Sophie Studio Time Activity Instructor Location 07:00pm - 08:00pm Abs'olutley Fabulous Jacqui Studio 08:00pm - 09:00pm 20/20 Jacqui Studio Time Activity Instructor Location 10:00am - 11:00am Aerobics Sophie Studio 05:45pm - 06:45pm Holistic Class Georgina Studio 07:00pm - 08:00pm Aerobics Michelle Studio 08:15pm - 09:15pm Boxercise Naveed Studio Time Activity Instructor Location 07:45am - 08:45am Beginners Pilates Tracey Studio 09:45am - 10:30am Over 50's Circuits Rob Studio 10:00am - 11:00am Aquacise Sophie Pool 06:30pm - 07:30pm Yoga Aruna Studio 07:30pm - 08:30pm Zumba Sophie Studio Time Activity Instructor Location 10:00am - 11:00am Zumba Sophie Studio Time Activity Instructor Location 10:00am - 11:00am Body Conditioning Tracey Studio 11:00am - 12:00pm Boxercise Curcuits Naveed Studio Please contact the club directly to confirm classes. Times are subject to change during Bank Holiday periods. Club Photos Club News and Events Sorry, there are no news or events listed at present. Please check back regularly for updates.
Whether you’re looking to train for a sport or simply just relax and unwind after work, then Spirit Birmingham have what you are looking for! Our members have free access to our lifestyle assessments and reassessments with fully qualified instructors. This allows us to achieve better results as more guidance and tuning of their programmes can be given. The objectives are set by the member we then measure, give advice and instruction. The reassessing is the important part; it can be very motivational for the member and instructor alike. Our aim is to get results. Find out more about our special offers